The Benefits of Play

Young children are still developing their own view of the world, and when they experience trauma at a young age, it has the power to have a lasting impact if not handled with care. If your child has been involved in a traumatic situation, you may have noticed increased episodes of anxiety, sadness, or even emerging behavioral issues at home or at school. Trauma comes in many forms, and while adults have developed coping strategies to navigate the challenges of life, children often need help to process traumatic events. Trauma therapy can help children through grief/loss, family separation, and other recent past traumas, and can assist your child in moving forward in a healthy and mindful way. There are many reasons that a child may benefit from trauma therapy or trauma counseling, and one of the best options is the age-appropriate trauma counseling practice of play therapy for kids.

Why Play Therapy

Play therapy allows kids to receive the help they need to cope with life-altering trauma, all through the power of play. Just as adults enjoy a conversation in their native language, children can better relate to trauma therapy techniques using their first language – “Play”.

Encanto Wellness Center in Lancaster, PA, will help your child explore the trauma counseling process through the joys and benefits of playing. If you’d like to learn more about how play therapy for kids can assist your child and your family, contact us to schedule a Free Therapy Consultation with our Registered Play Therapist in Lancaster, PA.

The Benefits Of Play Therapy For Kids

Play therapy creates a warm and welcoming space where kids can explore the world around them in a way that feels safe and familiar, all through the language of play. During each session, kids are encouraged with activities that allow personal expression, stimulate creativity and imagination, and help build confidence in their abilities.

Play therapists use cues observed through each session to identify emotional or social skill deficits and then engage the children through play-based strategies that help them build coping skills and positive adaptive strategies. Play therapy not only helps children heal and reframe trauma-induced thought processes but also helps them resolve inner conflicts and eliminate damaging thought patterns. At Encanto Wellness Center, children will receive professional play-based therapy to overcome trauma, while building confidence, cognitive development, and social skills as well. Our qualified and caring staff helps children of all ages overcome anxiety and grief to experience the joy and happiness they deserve.

Want to learn more about Play Therapy benefits? Schedule a free consultation at encantowellnesscenter.com/contact-us/

Is EMDR therapy appropriate for you?

So you decided that is time to search for trauma therapy. The anxiety and sadness symptoms have been taking over your life. So, finally, you are ready to try a treatment that helps you feel better. You found that EMDR can help you reduce the level of distress and help overcome anxiety. But, what is EMDR?

EMDR stands for Eye Movement Desensitization and Reprocessing and is a specialized and proven approach to trauma counseling. It is a form of psychotherapy that aims to treat psychological disorders, PTSD, anxiety, personality disorders, dissociative disorders, and other complex mental conditions. This is certainly a non-exhaustive list, and many individuals may benefit from EMDR therapy, especially in cases where traumatic events or abusive situations have caused panic attacks, trauma-induced phobias, distressing emotions, memories, or recurring nightmares.

EMDR therapy is a proven, evidence-based approach based on the Adaptive Information Processing model. This model explains how unhealed trauma memories can lead to maladaptive responses, such as fear, grief, anxiety, shame, and pain, that leave the person in constant emotional distress. The process of EMDR therapy helps the brain reframe traumatic memories and get back on track toward healthy information processing. EMDR can be provided to children, adolescents, and adults and can also be combined with other evidence-based treatment approaches.

Want to learn more about how EMDR can help you? Schedule a free consultation to learn more at encantowellnesscenter.com/contact-us/